Classic Beauty | Bonnie Stanley Photography

In January of 2011 I went to my first meetup for the North Carolina Photography Group. I had the pleasure of photographing this lovely lady. I was still trying to learn the setup for my new speedlight and softbox. How should the light be angled? How far away should it be place. I left not knowing what my images would look like. I was pleasantly surprised when I began editing the photos and what was revealed was this soft, elegant, classic beauty.

The lighting for the ballerina below was a setup that was brought by the organizer of the meetup group, Chris Goette. A 47″ Octabox and an Alien Bee’s 400w strobe. Both immediately went on my wishlist. I am happy to say that 11 months later I owned one just like it. As photographers we all have a long wishlist of THE lens, THE light, THE camera…etc. You definitely learn patience being a photographer. To help me through those times of wishing and through all the doubting that I could create the photos I desired with the equipment I had, I challenged myself to see what I COULD create, by pushing myself and my equipment to the limits and being resourceful with what was available to me. I have learned, over the past 5 years, to be extremely grateful for what I do own during all the growing stages. From where I started 5 years ago with my point-and-shoot Fuji camera (which I dearly loved) and a bare bulb inside a tin light ring, to my Nikon D40x with kit lenses and a couple of 500w continuous lights to what I have now, Nikon D300, 24-70mm 2.8, 50mm 1.8 and a couple of light setups. I say that is a pretty good progression. It’s all about taking what you have and learning that equipment inside and out and mastering it. Then when you have the resources move up a little and master that. When you do it like that I believe it makes you a better photographer. It forces you to be creative, to step out of the box, to become a master of your equipment. To become one with the camera so to speak. Live in the moment with what you have and stop thinking that just because you don’t have the latest and greatest you can’t go out and create wonderful art. I have often said, “I have no idea how I pulled off that shot! I think my camera just knows what I want it to capture.” I will always have my wishlist though!:-)

MISSION: Beautiful – Audrey Stephens | Bonnie Stanley Photography

Written by: Christina Calabria

Audrey Stephens, founder and owner of Free Spirits Yoga, LLC at 337 Martin Luther King Blvd (www.FreeSpiritsYoga.com) was my first interview for MISSION: Beautiful Downtown Divas. I met Audrey at Bin 33 this past year. She would come in with a group of great looking guys and had such a Zen aura about her…always smiling…almost like she had a secret to share. I instantly felt a connection with her and hoped to get to know her better. She certainly kept some fabulous company! As summer approached she informed me of the opening of her yoga studio, something she had been working on for years and was finally coming into fruition. How fortuitous as I was searching for a new place to take yoga classes since my schedule no longer suited that of my long time yoga teacher. I signed up for classes and a friendship blossomed.

When you enter Audrey’s studio on Southside it has a very calm, serene feel. It is the first studio I have been in that does not have mirrors. It is the first yoga class where I have been encouraged to close my eyes during practice and really go within. You feel very much a part of the class but there is no sense of competition or comparing yourself to others. Everyone is at their own level and her style of teaching shows you numerous ways to approach poses. It certainly creates an environment of inclusiveness and security. No one is pushed beyond their boundaries, and safety is always first. About once a month Audrey offers a three hour intensive class on Sundays which has been by far one of the most intense, incredibly releasing classes I have ever been through. Classes are offered throughout the week including other forms of yoga, drumming workshops and gratitude circles. She is always open to speaking to all types of teachers who are looking for a studio to share their talents.

Audrey, also known as Spirit Talks with her Native American circles, as well as Surya Om in her yoga circles, has developed a blended form of yoga she calls Shamanic Vinyasa Flow. It integrates the breathing techniques, chants and physical forms of yoga with Native American teachings, prayers, drumming and visualizations. Her sister Artemis was her first shamanic teacher who introduced her to journeying (altered state of consciousness) to help heal herself and others. It was a powerful time in her life where learning was rapid and led her to other forms of healing. Six years of yoga training with her guru gave her the physical building blocks which have led her to her passion today of offering a safe haven for students to join her in her own form of yoga to facilitate healing in their lives. “My life is my teaching,” continues Audrey, “I always want my students to be able to come to me about anything.” She does not consider herself a guru, however, but rather as a fellow student who helps guide everyone through their own healing. Audrey teaches students how to go within, for she believes true healing comes from the inside out, not the outside in. “My whole purpose is service to others so they can find their true selves. It has been nice to have students so receptive to the Native American side of my teaching. Strict yoga classes can be very austere; too much…shamanism makes it more approachable, more comfortable and authentic.”

One of the most beautiful things about Audrey is her sense of self. “I judge sometimes and I have to work with that,” she told me, “I am a totally flawed human being. You can’t recognize anything in someone else that you don’t see in yourself…you have to own both of these. Anything you see, positive or negative are nothing more than a reflection.” She is on her path in order to learn how to control the mind, purify the body and find her true self, all for the purpose of healing self and others. I asked her how it felt when she witnessed students making progress in their practice. She responded, “I don’t look at results too closely, it has nothing to do with the teacher. When you see others making progress it’s best not to get too caught up in the fruits.” Audrey claims she certainly had times in her life of feeling insecure. Practicing unconditional love and sharing her love of yoga and shamanism with students has brought her to the present day of confidence and self-love. “Spirit makes us all unique and perfect,” she said.

So what is in store for Audrey for the future? She envisions the studio growing into a yoga center/salon/massage therapy/healing arts/metaphysical/local products center. Already her forte has expanded into shamanic healing sessions, which are one on one. The feedback from her students has been positive and reinforcing that she is on her true path. I can’t think of anything more beautiful than a self-actualized woman who wants nothing more than to share her talents and skills for the benefit of the whole. Om

Please visit her website for information and to sign up for yoga classes, meditation, drumming and more. New class opportunities are being added all the time. www.FreeSpiritsYoga.com

 

Introducing Guest Blogger ~ Christina Calabria | Bonnie Stanley Photography

I’m so thrilled to introduce you to my first featured guest blogger, Christina Calabria. She will have a bi-monthly article spotlighting women in the Triad area. I first met her a year ago at a body painting/photo shoot session with Scott Fray and Madelyn Greco of LivingBrush Bodypainting. When I told her of my MISSION: Beautiful campaign she jumped on board and was eager to join the mission. Here is her story.

Mission Beautiful Christina Calabria - Bonnie Stanley Photography

Hello everyone. My name is Christina Calabria and this is the first entry to Bonnie’s blog, Mission Beautiful. I will attempt to thread the meandering stories of how I came to this very spot, at this very time and explain why. In the following months I look forward to sharing with you some of the fabulous women I know who impact our worlds everyday. Some entries will be about Downtown Divas, the many women in downtown Greensboro who own and operate businesses. Others will include Greensboro Goddesses, women in the area who are making their mark and doing it with a beautiful spirit. I hope to bring you interesting stories and make a difference in how you perceive yourself and discover the inner goddess in all! I also hope to continue connecting wonderful women. Enjoy the ride and thank you for your support.

Flash back to 1999. Well, even further if we really want to map this journey out. 1970′s, my mother raised me to love myself, be self sufficient, kind, loving, giving, accepting of all people of all races, ages, sizes, and socioeconomic backgrounds. It had a profound effect on me. She was a beauty queen from the 50′s, an Elizabeth Taylor lookalike with more bounce to the ounce who beat out George Clooney’s Mom in the 1956 Miss Kentucky contest. None of that ever mattered to her. She detested being flaunted to the world. She would have rather been hanging with friends, making new ones and sharing a laugh and a smile. She made you feel good, and still does, in her presence. I always tell people she is more beautiful on the inside than the outside. Point of this story, I was raised without the trappings of the era of body perfection and diet mania. We ate wholesome, home cooked foods and consumed little to none processed. We were involved with physical activities and moved our bodies a lot. Good genes crossed with good habits makes  for a healthier attitude about body image, beauty and true beauty. Focus was put on making others feel good in our household. Mom used to always say, “Beauty is only skin deep, ugly goes all the way to the bone.” There was a combination of Italian and Southern hospitality of inclusiveness. So you gained a few pounds? You were too skinny anyway!

Fast forward to 99. I had lived in Greensboro since 1987, when I arrived as a young college student from the Northeast (suburbs of Philly) anxious to settle in to a Southern way of life, less competitive, slower paced, more warm and fuzzy. Within those twelve years I had met some fabulous women of all backgrounds, ages, etc, and wanted to create an opportunity for them to connect and share and network and feel good about themselves. I knew we were all goddesses but wanted to help convince all of my friends they were too! So I invited all these great women to my home. No boys were welcome…this was a judgement free zone and when you add a man into the mix women naturally compete for attention and compare themselves to the other women. Years later I continue to host my annual gathering where we come together as women and celebrate each other, reconnect with old friends, make new ones, network our lives and feel good about ourselves. It is always a laugh filled, fun time that many look forward to. I am a connector of people by nature and nothing thrills me more than for all my friends to be friends!

Moving right along to 2010. I find it wonderfully ironic how my life continues to come full circle, the circles grow and shrink and overlap in the most serendipitous ways. One year ago I had the distinct pleasure of being a model for now North American and World champion body painters Madelyn Greco and Scott Fray of LivingBrush www.livingbrush.com. At the time they needed a model to work out the design for the first time they were going to the world championship in Austria, which they won 2nd place. Luck had it the original model couldn’t make the time so I enthusiastically volunteered my body. Naked…well, there’s a first for everything. I anxiously awaited for Sunday morning and arrived at the studio of Bonnie Stanley, whom I was meeting for the first time later that day for the photo shoot following the 6 hour long body painting session. I already felt comfortable with Madelyn and Scott, a fantastic, dynamic couple who are the epitome of professionalism matched well with their love for art and the freedom of expressing it in all sorts of ways. About an hour or so into the painting (I only almost passed out once from standing so long) Bonnie and her husband (at the time I had no idea who he was) came in. There I was naked, dizzy, going through some sort of emotional/mental/physical transformation through this process of being painted (a story for another time) and now two more people have entered the room whom I don’t even know. I settled into the scene in the name of art fairly quickly. I never felt judged that day, standing nude in front of four people. I am by no means shy but naked in front of folks is a whole other ballgame! My insecurities melted away quickly. “Theses folks do this all the time,” I told myself. After the final strokes of the brush we commenced to the photo shoot. It was an exhausting day but when I viewed the pictures it was like I had come through some sort of spiritual journey and it was cathartic. I felt an instant bond to Bonnie and her husband as well as a deeper connection to Madelyn and Scott.

Bonnie and I reconnected on several occasions to discuss different business opportunities with her photography business and the restaurant I help manage, Bin 33 downtown on Elm St. www.bin33greensboro.com. One day several months ago Bonnie shared with me her plan to start Mission Beautiful, geared at helping all women realize true beauty and break the paradigm of popular cultures’ restricting definitions of beauty. I consequently had been thinking about ideas on how to draw more people downtown and I realized there are a multitude of women business owners right in our backyard! Why not put names and faces to these fabulous folks in an effort to market downtown and the many wonderful, independent businesses. Couple that with highlighting true beauty and you have taken my goddess parties to another level! Network AND feel good about yourself? Nirvana! Thus the idea for my part in the blog was born.

So, what exactly IS true beauty? Such a subjective topic…for me…it’s watching a couple who’s madly in love stare at each other; a younger person helping an elderly or physically challenged person accomplish a simple task like walking across the room; watching my 89 year old grandmother (deceased at 90 last year) dance in the kitchen while she is making hoecakes on her cast iron skillet; anyone who dares to dance or sing or smile like no one is watching; a woman’s confidence that exudes regardless of any variable of age, size, color, etc.; a child grabbing for a hand of an adult; the colors of the trees in October; the smile lines on a woman’s face showing the years of laughter; the sunrise and sunset. As you can see my ideas of beauty go beyond the shape of one’s face, the size of one’s butt or the brand of clothes one wears. When you start to view the world as beautiful and yourself as a perfectly formed child of the universe, ego falls to the wayside and true beauty emerges. One can quit criticizing oneself and others and begin to live a more fuller, meaningful life.

Let the journey begin! May you find the true beauty in yourself, the world, and others.

Christina

Welcome to My New Blog!

I am so excited that I have finally finished putting the last touches on my new blog. This blog is my main web site for all my portfolios and my photography information. I am also launching my MISSION: Beautiful. Please take a few minutes to read what it is all about and how my photography fits into this mission. Much more information to come about the mission, who my guest bloggers will be, great specials coming up for the holiday season and a new fan page on Facebook coming soon!

New Web Site and Blog!

Only 2 days away from the launch of my new web site/blog! I am so excited to begin to reveal all the fabulous specials and events I have planned. I am most excited about launching my MISSION: Beautiful campaign! Stay tuned for more information!

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